JUNGLE WELLNESS PHYSIOTHERAPY

A 90-minute private session of your choice of therapy: Cupping, electro-stimulation, magneto therapy, or massages.

Afternoon / evening

FARM TO TABLE WORKSHOP & DINING EXPERIENCE

Learn about growing food with the head grower of a spectacular farm, with a gourmet chef. Experience hands-on everything from seed production to preparing a memorable meal. Enjoy an afternoon of beverages and farm to fork cuisine, a private outdoor meal on a bluff overlooking the sun as it sets over the Pacific Ocean.

PILATES

Start the day by encouraging mindfulness, reducing stress and fostering a deeper mind-body connection. Practice can also boost energy levels, leaving you feeling invigorated and revitalized, ready for the day ahead.

Afternoon / Evening

MICROCURRENT THERAPY

Consultation and treatments of select frequencies with an expert in micro-current therapies in renowned systems including FSM, Fife, Russian, Hulda Clark, Nosier Frequencies, Fibonacci sequences and Schumann Resonance. Encouraging cellular healing, improved circulation, discomfort relief and enhanced recovery.

YOGA

Finish off the day with sunset yoga on an ocean view deck, harmonious with the sunset show the skies display transitioning through deep oranges to purples, as the ocean reflects it, all with the sunset sounds of the jungle.

PILATES

Progress in Pilates and once again start the day by encouraging mindfulness, reducing stress and fostering a deeper mind-body connection. Practice can also boost energy levels, leaving us feeling invigorated and revitalized, ready for the day ahead.

ICE BATH & BREATH WORK

Aid in muscle recovery, enhance mental health, support immune system function and improve body functionality with a cold plunge under the jungle canopy on the beach with guided breathwork.

Afternoon / Evening

BEACH HORSEBACK SUNSET RIDE

Ride down the beach on horseback starting on a path through the jungle, finishing up on the beach and canter through the sunset show Costa Rica displays, with full private attention of the guide.

MEDITATION, BREATH WORK, YOGA

This morning discover some of the most beautiful spots in the area. Streams of falls and pools under the jungle canopy, falls over a cliff into a tide pool on the coast, and pristine untouched beaches. All of this with your own private meditation, breath work and yoga instructor, who will teach lessons throughout the exploration.

Evening

DIET CONSULTATION

Local certified dietitian & nutritionist and creator of ‘The Healing Cuisine’, who is featured in Harper’s Bazaar, Vogue, People and Cosmopolitan, gives a private consultation and nutritional plan.

ANIMAL FLOW WORKOUT

A ground-based, bodyweight movement that combines elements of yoga, gymnastics, and animal-inspired movements to create a dynamic, bodyweight workout. This fitness practice is designed to improve mobility, strength, and overall wellness through actions that mimic the movements of animals. ICE BATH & BREATH WORK

Aid in muscle recovery, enhance mental health, support immune system function and improve body functionality with a cold plunge under the jungle canopy on the beach with guided breath work.

Afternoon / evening

HEALING CUISINE COOKING CLASS

Put your diet consultation into fruition with a private cooking class with the expert herself. See and really learn why each ingredient is necessary. This class will teach you medicine in foods.

YOGA

Finish off the day with sunset yoga on an ocean view deck, harmonious with the sunset show the skies display transitioning through deep oranges to purples, as the ocean reflects it, all with the sunset sounds of the jungle.